Therapy Services
Explore the different ways we can work together
Seeking support can feel vulnerable, especially if you’re not sure where to begin. My practice offers several pathways into therapy, each designed to help you understand yourself more fully and navigate the emotional, relational, and physical experiences shaping your life. You’re welcome to explore the options below and choose the one that feels most aligned with where you are.
Couples Therapy
Understanding the patterns between you
Individual Therapy
A space to understand yourself more fully
Family Therapy
Strengthening understanding across generations
Menopause Support
Making sense of emotional and physical change
Adhd & Neurodivergence
Understanding your mind, your way
Life Transitions
Navigating change with understanding and steadiness
Couples Therapy
Making sense of emotional and physical change
Individual Therapy
A space to understand yourself more fully
Family Therapy
Navigating change with understanding and steadiness
Menopause Support
Making sense of emotional and physical change
Adhd & Neurodivergence
Understanding your mind, your way